The Science of Sleep Using Cognitive Behavioural Therapy to Treat Insomnia

The consequences of chronic insomnia extend beyond feeling tired — they can impact mood, productivity, and even long-term health. At Liberty Wellness Clinic, we specialize in evidence-based treatments like Cognitive Behavioural Therapy for Insomnia to help individuals regain control over their sleep and improve their overall well-being. Read more

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Liberty Wellness Clinic

Dr. Julie Chan, ND, R.Ac., is a plant-based Naturopathic Doctor and Acupuncturist dedicated to helping her patients achieve peak health and wellness. She provides virtual consultations to patients throughout Ontario and in-person visits in the Greater Toronto Area, including Markham, Richmond Hill, Thornhill, Toronto, Vaughan, and other GTA locations.